Discover the top outdoor things to do in Miami, as we guide you through 10 exhilarating activities that showcase the city’s natural wonders and vibrant atmosphere.

Miami: A City of Natural Wonders and Urban Thrills
In Miami, you will find the perfect blend of urban excitement and natural beauty. This makes it the ideal destination for an outdoor adventure wellness retreat. With its white sandy beaches, lush tropical gardens, and vibrant city life, there’s no shortage of activities to keep spirits high and bodies rejuvenated.
In this blog post, we’ll guide you through 10 incredible outdoor things to do in Miami that showcase the best of Miami’s natural wonders and rejuvenating atmosphere. all the while embracing the optimistic, reliable, and dynamic spirit of Hotala.
What Not to Miss: 10 Outdoor Things to Do in Miami
Did you know that a whopping 88% of Miami’s population can access a park within a 10-minute walking distance? And should you find yourself in the Sunshine State’s second-largest city, here are 10 must-try outdoor activities that showcase the best of Miami’s picturesque landscapes and thrilling adventures.
Kayaking at Oleta River State Park
Your outdoor adventure in Miami begins at Florida’s largest urban park, Oleta River State Park. As you navigate the park’s extensive network of mangrove-lined waterways, the sense of serenity and connection with nature is simply unparalleled.
Whether you are an experienced kayaker or a complete beginner, the park offers rentals and guided tours to suit your needs. The tranquility of the water, combined with the occasional sighting of local wildlife, such as manatees and dolphins, creates an unforgettable experience.
Paddleboarding in Biscayne Bay
Your journey continues as you venture into the crystal-clear waters of Biscayne Bay. Here, you can immerse in the calming and meditative experience of paddleboarding. With the warm sun on your skin and the gentle waves beneath your feet, it’s hard to imagine a more perfect setting for an outdoor wellness activity.
As one of the top outdoor things to do in Miami, you will feel rejuvenated in the natural beauty that surrounds you. And if you’re lucky, you might even catch a glimpse of the vibrant marine life beneath the surface.
Exploring Fairchild Tropical Botanic Garden
Leaving the water behind, make your way to Fairchild Tropical Botanic Garden, a lush oasis filled with a stunning collection of tropical plants. As you stroll through the garden’s walking trails, prepare to be greeted by the vibrant colors and fragrances of countless plant species. You will also marvel at the art installations scattered throughout the grounds, each one blending seamlessly with the natural surroundings.
The garden offers guided tours and special events, providing ample opportunities to deepen your connection with nature and expand your knowledge of the diverse flora. Kids also have a special place at the Children’s Garden, perfect for families traveling with kids!
Hiking in Everglades National Park
Your Miami adventure takes a wild turn into the vast subtropical wilderness of Everglades National Park. With numerous hiking trails catering to various skill levels, we’re confident that you’ll find the perfect path to explore this unique landscape.
As you traverse the park’s diverse ecosystems, from sawgrass marshes to dense mangroves, be amazed by the abundance of wildlife that calls this place home, including alligators, herons, and turtles. To enrich your Everglades experience, opt for a guided tour that provides invaluable insights into the park’s delicate ecosystems and the importance of conservation.
With a newfound appreciation for the wilderness, set your sights on an activity that brings you back to outdoor things to do in Miami’s sandy shores.
Yoga on South Beach
As the sun rises over the iconic sands of South Beach, find yourself indulging in a rejuvenating yoga session. With the sound of the waves providing a soothing soundtrack, embrace the ancient practice of connecting body, mind, and spirit.
South Beach offers a variety of yoga classes and workshops for all skill levels, ensuring that everyone can find their perfect flow. As you move through your sun salutations, the ocean breeze gently caresses your skin, further enhancing your sense of inner peace and balance.

Snorkeling at John Pennekamp Coral Reef State Park
John Pennekamp Coral Reef State Park is the first undersea park in the United States. Given its history, it is no doubt that snorkeling here is one of the top outdoor things to do in Miami. True enough, as you plunge into the warm waters, you’re immediately captivated by the stunning coral reefs and diverse marine life.
With numerous snorkeling tour options available, you can explore these underwater marvels at your own pace, guided by experienced instructors who ensure your safety and enjoyment. As you swim alongside colorful fish, sea turtles, and other marine creatures, you will surely gain a profound appreciation for the delicate balance of life in these fragile ecosystems.
Biking along the Rickenbacker Causeway
Hop on bicycles and pedal along the picturesque Rickenbacker Causeway. With dedicated bike lanes and an array of rental options, you get to enjoy a leisurely ride while soaking in the breathtaking views of the Miami skyline and Biscayne Bay. To make the ride even better, you can take your dogs with you on this trail.
As you cross the causeway, stop at the Virginia Key Outdoor Center for a well-deserved break. There, you can savor refreshing drinks and delicious snacks. With spirits lifted and legs invigorated, stay eager to discover the next hidden gem on your Miami wellness retreat.
Birdwatching at Deering Estate
Step back in time and explore the Deering Estate, a cultural and ecological gem that offers a serene escape from the bustling city. As you walk along its lush grounds, expect to be struck by the array of bird species that call this haven home.
With binoculars in hand and guided bird walks available, immersing yourself in the fascinating world of avian life is truly one of the best outdoor things to do in Miami. There is no better place to observe bird behaviors and listen to their melodious calls than at the Deering Estate.
Outdoor Fitness Classes at Bayfront Park
At the heart of downtown Miami is the beautiful Bayfront Park, overlooking Biscayne Bay. Here, you can join a variety of free fitness classes, such as Zumba, yoga, and boot camp, that cater to diverse interests and fitness levels.
Surrounded by the park’s lush greenery and the dynamic energy of fellow fitness enthusiasts, there is no doubt you will be invigorated by this unique fusion of city life and outdoor wellness.
Beach Volleyball at Lummus Park
Dive into the energetic world of beach volleyball at Lummus Park. With pristine sand courts and opportunities for both casual play and organized leagues, you can find the perfect level of competition to suit your preferences.
The camaraderie, laughter, and teamwork that fill the air create an atmosphere that’s both exhilarating and therapeutic. And as the sun sets over the ocean, you get to reflect on your incredible journey exploring outdoor things to do in Miami, Florida’s Magic City.
Stay With Hotala for Wellness Retreats in Miami

After exploring the diverse outdoor experiences that Miami has to offer, you can be confident that the perfect accommodation awaits you at Hotala. With options to suit every budget and preference, you can rest easy knowing that your stay will be hassle-free and tailored to your preference, from upscale stays to homey vacation rentals.
As the UpNext travel brand for hot deals in the world’s hottest destinations, we do not compromise convenience and reliability in your bookings.
And to keep the spirit of adventure alive, subscribe to Hotala’s weekly newsletter, the Hot List, for hot, hotter, and hottest destinations that inspire you to continue exploring the world. Stay with Hotala to make the most of the outdoor things to do in Miami!
TLDR
Experience the best outdoor things to do in Miami, a city that offers the perfect blend of urban excitement and natural beauty. This blog post guides you through 10 incredible outdoor activities, including kayaking at Oleta River State Park, paddleboarding in Biscayne Bay, exploring Fairchild Tropical Botanic Garden, hiking in Everglades National Park, yoga on South Beach, snorkeling at John Pennekamp Coral Reef State Park, biking along the Rickenbacker Causeway, birdwatching at Deering Estate, outdoor fitness classes at Bayfront Park, and beach volleyball at Lummus Park. Make the most of your Miami adventure with Hotala’s convenient and reliable accommodation options.